5 Days Retreat in Rishikesh | Om Shanti Ayurveda
Direct Answer
The 5-Day Ayurveda Retreat is a restorative wellness program in Tapovan, Rishikesh, built around daily personalized treatments — including Abhyanga, Shirodhara, and herbal steam therapy — shaped by an initial consultation with Master Prem Kumar rather than a fixed treatment menu. Each day includes a 90-minute guided session (Sundays off), Dosha-based dietary guidance, and space for genuine rest. It suits travelers wanting a structured reset without committing to a full clinical detox program. Read our full day-by-day breakdown of what the retreat actually involves.
5 Days
90 Minutes Per Day (Sunday Off)
₹28,000
What You Achieve & Certification Benefits
Learning Structure & Practical Training
Who Should Join This Program?
Suits travelers wanting a genuine wellness reset without a full 30-day clinical commitment, first-timers curious about Ayurveda who want more than a single spa treatment, and anyone layering a few days of stillness onto a longer Himalaya trip. Not designed as a deep clinical detox for chronic conditions — the Panchakarma Course is the better fit for that. Mention any medical conditions, allergies, or pregnancy during booking so the program can be adjusted appropriately.
Ready to Study with Master Prem Kumar?
Reserve your seat in upcoming small-batch practical training sessions in Tapovan, Rishikesh.
Have Questions About Schedule or Accommodation?
Prem Kumar provides guidance on nearby guest houses, course customization, and booking assistance.
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