Complete Body Rejuvenation in Rishikesh
Every day, our bodies accumulate toxins from food, environment, and stress. Panchakarma is Ayurveda's answer to deep cellular cleansing. At Om Shanti Ayurveda, we provide authentic Panchakarma programs tailored to your specific needs.
The Five Actions (Pancha-Karma)
A traditional Panchakarma program involves five specific cleansing processes:
- Vamana: Therapeutic vomiting for Kapha toxins.
- Virechana: Purgation therapy for Pitta toxins.
- Basti: Medicated enemas for Vata disorders.
- Nasya: Nasal administration of oils for head/neck issues.
- Raktamokshana: Blood purification (rarely used, substituted by other methods).
Why Choose Om Shanti Ayurveda?
We don't believe in a "one size fits all" approach. Your journey begins with a pulse consultation to determine your Prakriti (natural constitution) and Vikriti (current imbalance). Our retreats provide a supportive environment with proper Ayurvedic diet and daily treatments.
